Think Pink! See the world through rose-coloured glasses this October as Penneshaw takes part in the McGrath Foundation's Pink Up Your Town. The Kangaroo...

KINA Senior Netball trophies presented at the Parndana Hotel

09/09/2025

KI Netball Association umpires were recognised at the end-of-season celebration at the Parndana Hotel on Saturday night. With 250-plus games was Jamie Christophers; while...

Cooking … Pearl barley, pine nut and almond salad

13/06/2023

10 MIN PREP TIME 30 MIN COOK TIME SERVES 5 PEOPLE 20g NUTS PER SERVE Ingredients · 200g cauliflower · 50g pine nuts, toasted · 50g almonds, roasted · 2 tbsp olive oil · 1 clove garlic, finely...

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